5 Common Traits Of Our Most Successful Clients

This is a 21-minute discussion on 5 common traits among our most successful clients and 4 strategies to drink more water.


  1. It’s not what you know, it’s what you do with what you know.
  2. Before you blow off simple tips, ask yourself how well you’re doing them.
  3. If you keep doing what you’ve always done, you’ll continue to get what you’ve always got.
  4. Sometimes the barriers from our past only exist in our head. Don’t let your prior experiences keep you from achieving your goals.

Strategies to drink more water:

  1. First thing in the morning.
  2. Set a timer.
  3. Carry water with you.
  4. Measure it- raise your awareness.

5 common traits of successful clients:

  1. Schedule in advance-prioritize.
  2. Measure progress- not by the scale.
  3. Bounce back quickly from setbacks.
  4. Focus on what they can do.
  5. Consistency

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