161 Long Road, Chesterfield, Missouri 63005

Wes

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Semi Private Personal Training near Chesterfield

Wes

Favorite healthy meal?
Ground turkey and scrambled eggs

Favorite unhealthy meal?
Mexican food

Favorite exercise?
Barbell back squat

Least favorite exercise?
Running

One piece of advice you would give someone just starting out?
Change doesn’t happen overnight. Have a routine and trust the process. Your goals will follow.

What's the best thing about being a coach at Blue Ocean Fitness?
Helping people get physically and mentally strong.

This is the beginning of anything you want. Join Blue Ocean Fitness today!

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