314.952.9496



30 Day Risk Free Trial!

We invite you to try our club for 30 days for only $89, which includes personal training and unlimited group coaching as well.

If you’re new to fitness, you’ll be warmly welcomed to a place that will patiently help you make the changes you know you need in your life. If you are already working out but not seeing the changes you would like, give us a try and you will see what our unique approach can do for you.

Sign Up Today!

Training Services

Private Personal Training

Semi-Private Personal Training

Semi-Private training involves working with one or two other clients at the same time. It is unique because all clients are doing their own individualized workouts specific to their needs and goals, while sharing the cost of a personal trainer. This is our version of personal training. We don’t feel like you need to pay someone to stand over you and count your reps; you can do that on your own.

Team Training

Team Training

Do you want to have the leadership and accountability that one of our fitness coaches can provide at a fraction of the cost of personal training? Do you want to do cutting edge workouts, using state of the art equipment? Do you want to surround yourself with like-minded individuals in a high-energy, group environment guaranteed to get you fired up and ready to succeed? Do you enjoy working with others or are you looking to meet others with
similar goals?

Health + Fitness