Do you want to have the leadership and accountability that one of our fitness coaches can provide at a fraction of the cost of personal training? Do you enjoy working with others or are you looking to meet others with similar goals? Do you want to surround yourself with like-minded individuals in a high-energy, group environment guaranteed to get you fired up and ready to succeed?
If you answered yes to these questions then you need to try our Team Training program!
Our fun, energetic group total body workouts are guaranteed to leave you smiling and sweating! These are not your typical group fitness classes; each one is led by a personal trainer who, when needed, will modify exercises to make sure everything is appropriate to your fitness level.
Behavior is contagious and our Team Training is guaranteed to keep you motivated and pushing towards your goals! Our workouts are fun and easy to follow, yet our coaches always find ways to push you further than you thought you could go. It’s all about positive encouragement, not a competition.