Having been involved in the fitness business for almost ten years, I have become increasingly frustrated at the poor standards in our industry. I have worked in both large and small facilities and realized that all too often, sales numbers were more important than member results. Personal training standards were ridiculously poor and good training programs with qualified instruction were almost impossible to find. Blue Ocean Fitness was created to put the focus where it belongs— on the client.

We specialize in semi-private (1-3 people) and group (4-12 people) personal training. Semi-private personal training involves working with one to three clients at the same time. It is unique because all clients are doing their own individual workouts specific to their needs and goals, while sharing the cost of a personal trainer. This is our version of personal training. We don’t feel like you need to pay someone to stand over you and count your reps, you can do that on your own.

Our group personal training sessions are at designated times throughout the week. Unlike most “group classes”, we offer different exercises appropriate to various fitness levels. It doesn’t matter what your current exercise level may be or if you have prior injuries, our workouts can be modified for all individuals.