For those that don’t know her well, Emily is a pretty busy gal. On top of cracking the whip 40+ hours a week around the gym, she is also taking 12 hours a week of massage therapy classes and dog sits on a regular basis. Once you throw in a few hours of educational material that we cover each week and maintaining her own workout routine, she doesn’t want to spend much time in the kitchen preparing healthy meals.
Something that works for her on the weekends is using different crockpot recipes and then portioning them out before the week starts so she has one less thing to worry about with all that running around. This ranch chicken taco recipe is one of her favorites and requires virtually no prep time.
- 3-4 chicken breasts
- 1 packet low sodium taco seasoning
- 1 packet ranch seasoning mix
- 2 cups low sodium chicken broth
All you have to do is put all of the ingredients into the crockpot, set it on low and come back 4-6 hours later ready to shred the chicken with a fork! Depending on her mood, she might eat it plain, in a wrap or put it on top of a salad.
Although she usually doesn’t bring enough to share, based on the smell I can testify that you will not be disappointed!