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Fascial Stretch Therapy

Discover our newest, most effective method to move better, feel great & reduce the aches and pains holding you back!

What is Fascial Stretch Therapy?

Fascial Stretch Therapy is a pain free system that targets the fascia surrounding your entire body improving mobility of your nerves and flexibility of your muscles and fascia.

What is Fascia?

Fascia is the connective tissue that covers and intertwines with your joints, ligaments, tendons, muscles, bones and just about everything else in your body. Simply put, it’s the glue that holds everything together.

How does Fascial Stretch Therapy compare to other stretching methods?

Traditional methods often focus on isolated muscle stretching which is only part of the solution. Fascial Stretch Therapy not only looks at the muscles but also the fascia surrounding the muscles and how it ties everything together.

The result is a more complete and permanent improvement in how your body moves.

Benefits:

  • Reduced pain– reduced movement compensations resulting in greater pain free movement.
  • Lowered stress– relaxing tight and tense muscles allows for greater relaxation.
  • Increased mobility– targeting the entire fascial system results in less restricted movement.
  • Greater fat loss– increased mobility means increased movement during workouts which increases caloric burn resulting in greater fat loss.
  • Improved appearance– Better posture equates to a better overall appearance.

Investment:

  • Single 55-minute session- $100
  • Single 25-minute session- $55
  • (5) 55-minute sessions- $475
  • (5) 25-minute sessions- $250

Save 20% on your first session the entire month of August. To schedule, call 314-952-9496 or email BlueOceanFitness@gmail.com today!

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