Category Archives: Events

BOF Social Run/Walk

Posted on May 23, 2013 by

Thursday, June 6 @ 7:30pm Join Emily and Chris for a run/walk on the levee.  We will meet at Blue Ocean Fitness. You are welcome to bring friends or family members who are not members of the gym.  The mo’ … Continue reading →

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30 Day Summer Slimdown Challenge: Week 2

Posted on May 3, 2013 by

Just a reminder, you aren’t expected to do everything at once. Rest as needed on any of the exercises. It doesn’t matter if it takes 5 minutes or 5 hours… Just GET IT DONE! Sunday, May 5th Plank for 1 … Continue reading →

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Boot Camps for Clean Water

Posted on February 5, 2013 by

Bootcamp Flyer

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3 Days Only…

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New Year, New You Fitness Challenge

Posted on January 7, 2013 by

How it works: This year we will once again be having teams of two. If you do not have a partner we will do our best to find one for you. If you would like to compete on your own … Continue reading →

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Time Flies When You’re Having Fun: One Year In The Record Books

Posted on October 8, 2012 by

One year ago today Blue Ocean Fitness opened its doors for business. I can tell you without a doubt I woke up this morning a lot more relaxed than I did one year ago. Things have changed so much for … Continue reading →

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Meet Maggie: The Official Mascot of Blue Ocean Fitness

Posted on July 8, 2012 by

I just have a quick blog post to introduce you to the newest member of the Blue Ocean Fitness family. After a two month long interview process, we finally feel that we have found the right piece to the puzzle … Continue reading →

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100 Workout Challenge Tracking Sheet

Posted on July 2, 2012 by

Remember, 75 workouts at Blue Ocean Fitness! That averages out to three workouts at Blue Ocean each week and one more on your own. Good luck! 100 workout challenge tracking sheet

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100 Workout Challenge

Posted on July 2, 2012 by

Recently I was listening to one of my mentors talking about process vs outcome goals. In case you aren’t familiar with the concept: Process goals might include: working out five times each week, eating breakfast everyday, burning 3,500 calories each … Continue reading →

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Next week only…

Posted on April 12, 2012 by

This is an experience you don’t want to miss. Find out what fitness should be about… having fun, reaching your potential and walking out a little better than you walked in every day!

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