John
Favorite healthy meal?
Salmon and cauliflower rice
Favorite unhealthy meal?
Pizza or ice cream depending on the day
Favorite exercise?
Pull-ups
Least favorite exercise?
Planks
One piece of advice you would give someone just starting out?
Focus on what you can do, not what you can’t.
What's the best thing about being a coach at Blue Ocean Fitness?
Being part of a community where people feel comfortable and welcome, regardless of how they look or what their past experiences with fitness has been.