161 Long Road, Chesterfield, Missouri 63005

John

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Semi Private Personal Training near Chesterfield

John

Favorite healthy meal?
Salmon and cauliflower rice

Favorite unhealthy meal?
Pizza or ice cream depending on the day

Favorite exercise?
Pull-ups

Least favorite exercise?
Planks

One piece of advice you would give someone just starting out?
Focus on what you can do, not what you can’t.

What's the best thing about being a coach at Blue Ocean Fitness?
Being part of a community where people feel comfortable and welcome, regardless of how they look or what their past experiences with fitness has been.

This is the beginning of anything you want. Join Blue Ocean Fitness today!

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