Ben

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Semi Private Personal Training near Chesterfield

Ben

Favorite healthy meal?
A homemade, healthy orange chicken recipe

Favorite unhealthy meal?
Spicy hot wings

Favorite exercise?
Squats

Least favorite exercise?
Pull-ups

One piece of advice you would give someone just starting out?
Make small goals each week that help bring you closer to reach your ultimate fitness goal. It will help build confidence and help keep you motivated to keep continuing on your fitness journey.

What's the best thing about being a coach at Blue Ocean Fitness?
Everyone supports each other. When someone is gone for a few weeks every member of BOF greets them with a smile and is always curious where they have been. Also, when someone is working towards a goal everyone encourages each other.

This is the beginning of anything you want. Join Blue Ocean Fitness today!

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Sharon Winters Tureen

Joining Blue Ocean Fitness has been one of the best decisions I’ve ever made. The knowledge of the trainers and their encouragement is exceptional and very much appreciated. Friendly and welcoming experience.

Cheri Frasier Marshall

BOF has exceeded my expectations since joining in January! The entire staff are great to work with and extremely supportive. They are eager to help you achieve your goals, whatever they may be. I really love the personalized services, too! John and the team go way above and beyond!

Michelle Moring Einig

Blue Ocean Fitness is not only a "gym" - it is so much more! I started working out at Blue Ocean 5 years ago. John (owner) and his team of trainers and staff are passionate, positive and all very friendly. The environment is one where you feel welcome the minute you walk in the door. It feels like "family", which is truly a unique aspect and part of what I love about Blue Ocean. The workouts will challenge you mentally and physically, you will learn what you are capable of and that you can push yourself just a little more. The team will check in with you on your goals - workouts are personalized just for YOU. Emily who is one of the awesome trainers also offers Fascial Stretch sessions, which feel amazing and are wonderful for your body. It's truly a place for any person, any fitness level and a place you will love!

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By providing your number you consent to receive marketing/promotional/notification messages from Blue Ocean Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.