161 Long Road, Chesterfield, Missouri 63005

Becca, Fitness Instructor

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Favorite healthy meal?

Salmon and rice with asparagus

Favorite unhealthy meal?

A burger from Red Robin 

Favorite exercise?

Shoulder press

Least favorite exercise?

Elevated split squats

One piece of advice you would give for someone just starting out?

Take it slow and learn as much as you can. 

What's the best thing about being a coach at BOF?

I love the environment we have at Blue Ocean. Everyone, including staff and clients, are so welcoming and excited to workout and make a positive change in their life and the world.

This is the beginning of anything you want. Join Blue Ocean Fitness today!

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