Spenser
Favorite healthy meal?
Mediterranean chicken and rice
Favorite unhealthy meal?
pizza
Favorite exercise?
Pull ups
Least favorite exercise?
Reverse lunges
One piece of advice you would give for someone just starting out?
Slow down and enjoy being a beginner
What's the best thing about being a coach at BOF?
The best thing about being a coach at blue ocean is the community of members and staff. I enjoy the positive attitudes surrounding healthy lifestyles and commitment to change.